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July 2018

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The Pros and Cons Of Starting Your Day With Juice

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4 Major Benefits of Adding Saunas & Steam Rooms To Your Self Care Routine

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Nine Doctor-Approved Tips for Combatting Work Day Stress

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Is It Possible to Survive Off of Baby Food?

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Is Valerian Root Tea the Answer to Better Sleep?

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What’s a Menstrual Coach, & How Do You Know If You Need One?

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7 Mental Health Problems That Can Be Caused By Eating Too Many Grains

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16 Vitamins (and Supplements) Doctors Actually Take Every Day

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7 Ways Acupuncture Changes Your Brain, According To Science

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7 Unexpected Ways To Prevent Your Hair From Going Gray, According To Eastern Medicine

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Everything You Need to Know About Pink Lettuce, Instagram’s Cutest New Food Trend

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3 Essential Kitchen Gadgets for Getting Back to Basics

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What’s A Menstrual Coach, And How Do You Know If You Need One?

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9 Foods That Can Cause Anger, Anxiety, And Spaciness, According To Eastern Medicine

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What Are the Benefits of Apple Cider Vinegar?

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11 Natural Smells That Can Tell You Surprising Things About Your Health

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6 Hidden Dangers in Your Home That You Need to Know About

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8 Trends Sweeping The Natural Deodorant Segment

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