Before there were fad diets, nutritionist or television shows that featured people going through grueling challenges to lose weight there was Chinese Dietary Therapy. Chinese Dietary Therapy is seen as a sub-group of Chinese Herbal Medicine, where the TCM practitioner gives dietary guidance on a wide range of foods to support the health recovery process. This therapy has a history…

What is acupuncture? Acupuncture is a system of healthcare aimed at naturally promoting health and alleviating sickness through the stimulation of very specific anatomical points, known as acupuncture points, throughout the body. These points generally lie along meridians, or energy channels, that run through and along the surface of the body. It is believed that pain and sickness occur when…